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Girl with Arms Stretched Out

When our mind is weak, a situation becomes a problem.

When our mind is balanced, the situation becomes a challenge.

When our mind is strong, the situation becomes an opportunity

 Its all a mind game, 



We Create Our Own Reality! 

Adale Boudreau

Mindset & Accountability Coach

I believe when we Master our Mindset, believe in ourselves, our abilities, and have a coach supporting us and holding us accountable to our goals the sky is the limit in what we can achieve in life! 


Whether you are looking to let go of a limiting belief, lose weight, develop self-love, learn to make better choices in your relationships or you're not really sure what is keeping you stuck, reach out and together, we will create and build your unique recipe that will allow you to live the life of your dreams!

I did it, so can you.

Adale Boudreau Empowerment Coach

My Story

Now here's a little bit about me, where I was and where I am today.


At 37 years old, I was fired from a 15-year career; I was overweight, engaged twice BUT never married. I felt defeated.

What was wrong with me?

How did I get here?


I thought I would be married with two kids by now. This is when it hit me. I had two choices, wallow in self-pity or create the life I wanted and deserved. I had to stop, take a step back, and look at what I was living and why. The programming and beliefs that I had at this point keep me small. 

This where my new life began. I began to research. I studied the law of attraction self-help books, getting real with myself, and doing the mindset work necessary. I started my whole transformation with my body and finally lost the weight I had struggled with since childhood. I decided to create my own career and bought my first business. Never in my wildest dream would I have thought I would become an entrepreneur. That was a powerful time for me. I pushed my fears down.


So what did I do next?

I bought my second location and took it from $120,000.00 to over $1,000,000.00 in two years. Little Ol' me who had been fired from her job! Who had developed a mindset of, "I can be, do and have' anything I want in life." I was awarded outstanding achievement and recognition. 

To empower others to recognize that with our thoughts we create our world.

Picture this...

I am in the body I have always wanted. My Career is soaring. I am happy, confident, and surrounded by friends and family. I am living in complete abundance.
My energy was on point. So what happened?  He happened. Mr. Right walked right into my life.
I attracted a man who was where I was. HAPPY, SUCCESSFUL, DRIVEN, PASSIONATE.

Oh ya, we got married!!

Don't forget.. just a few years earlier; I was wallowing in my unhealthiness. Self-pity. Chain-smoking. My Mindset was weak. I had just walked in the door from being fired from a 15-year career, over-weight, unhappy, and single. That was then and brought me to NOW.  

Mastering my Mindset allowed me to create the life I deserved. Now it's
YOUR turn.

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